It has come to my attention that since I started my half-marathon training plan I have kind of let go on my eating habits. Carbs have been the primary focus of my meals and my body feels different. Although my weight has stayed the same, I feel "doughier" if you will. I know my body needs carbs for fuel while I am training, however, many of the carbs have been from things like white bread, sweets, and other "bad" carbs.
GOAL: More fruits and veggies, and better carbs!
EATS
I started my morning off right with this lovely plate of goodies.
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Oranges, strawberries and caramel fruit dip |
Does anyone else not like the white stuff on oranges?
I'm not anal, but I do pick some of it off.
Shopping Sunday
My groceries also coincided with my new goal, here's what I got.
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Pretzel crisps, barley, honey bran muffin mix, chocolate pudding powder from Weavers. Weavers is a little store in Augusta, run by a group of Amish people. It is a GREAT places! They have everything you can imagine that is healthy and then they also have some great homemade sweets. I got both of those big bags of pretzels crisps for $5! BOGO deal they had going on :) |
From Festival I picked up milk, tonic water, salad, cantaloupe, eggs, Virginia ham, cabbage, celery, blueberry yogurt, French toast bagels, and a kiwi. I decided to try something a little different and bought some tonic water. I have had tonic when I drink, however, I wanted to see if I could jazz it up with some fruit and enjoy it. Has anyone else experimented with tonic water?
I'm off to enjoy my Sunday, I hope you do the same! Happy Sunday Funday :)
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