Saturday, January 5, 2013

Lucky Number 13

As a Health & Fitness Coordinator goal setting is something I truly believe in!  For me goals are usually health and fitness related, but the great thing about goals is that they can be set for any aspect of your, emotional, physical, etc. 
This year I decided to do my goals a little differently.  I have four large goals and then smaller monthly goals that will help me reach my bigger goals.  Here are the big four...
2013 Goals_Kitchen 2013Goals_Kitchen_zpsd77d49b0.jpg photo
Rediscover the kitchen
2013 Goals_Organize 2013Goals_Organize_zps997b185f.jpg photo
Get organized
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Log workouts

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Run a sub 4:30 marathon

I will be coming up with a new goal at the end of each month for the upcoming month, so I can adjust things and tailor them to what I feel I need to work on.  Here's my January goal! 

January Goal
Backdrop source
So far I have been successful with this, now just to keep it going until the end of the then it should be an engrained habit, right?
Good luck striving towards your goals!