The other day I sent Tina over at Carrots'n'Cake an email asking if she had any suggestions about what I could use to clean up my previous post about my first day of my food diary. She did an great job helping me out, by writing a post about Jing! She's so great :) Here is the product of the clean up session!
Now I can point out things, like the massive amount of calories I consumed the other day or that my diet consisted primarily of carbs that day. I love all the reports that Livestrong gives you about macronutrient break down and totals up your calories burned and eaten in a day and sums it up over the week. It's a wonderful tool. Now I need to get back in the habit of logging my food electronically each day so I can find some patterns in my eating habits that may need changing. Do you have a online food log that you like to use?
In other news tonight my crew and I put on a Paddle Battle (ping pong tournament) that was quite successful. We had 19 participants and the semifinal and championship game were SOOO intense! I'm not great at table tennis, but I have an appreciation for those who are good at it. It requires a LOT of hand eye coordination! Tomorrow we will be putting on a 3 on 3 Basketball Tournament. Unfortunately there is only going to be a men's bracket, because we could not get enough women's team. Game on!
Some of today's eats...
|Oats, banana, apple pie seasoning, caramel and end of peanut butter jar|
|The results... OIAJ|
|Egg white and spinach|
|Breakfast sandwich... for lunch :)|
|Sweet n' Salty Nut bar|
Early to bed for this kid tonight! Happy Friday!