Things we saw...
|Sun Studio where so much magic happened|
|Beale Street in Memphis|
|Cape Girardeau, MO|
|Hancock High School|
(where J taught for 2 years)
|Institute for Marine Mammal Studies...swimming with Bo the dolphin!|
Food we ate...
|Biscuits and gravy|
|Eggplant, shrimp and crawfish...one of my top two fav meals!|
|Tennessee you will forever be the BBQ King in my heart...YUM!|
While on vacation, I hoped to get a little more exercise than I did, but due to a lack of hotel gyms and safe running areas I only got two 3 milers in. I'm getting back at it this week though!
Monday: 12 hours on the road
50 wall ball
50 KB swings
800 m run
1 round for time
Wednesday: 10.5 miles (it felt rough after so much time off and time sitting in the car!)
Thursday: Lift + basketball game
Friday: 4-6 miles
Saturday: 4 miles w/running group
Sunday: 12-13 miles
What do you have planned for your week?
Did I miss anything in the blogging world while I was gone this past week?