I only made it through 8 minutes of the 25 minute video because I got too darn frustrated with my internet! Every 30 seconds it would stop the video and say my internet connection was bad... grr! So I threw in the towel, since yoga is supposed to be relaxing and I was definitely not relaxed at the time. Maybe I will try again later or make a trip to the library to see if I can find a good yoga video... any yoga video suggestions? Anyway, here's this weeks plan!
Monday: Yoga & Strength training
Tuesday: 40 minute tempo run
Wednesday: 3 miles + Strength training
Thursday: Easy run
Friday: OFF (CSCS exam....ahhh!)
Saturday: 10K run
Sunday: 4.5 miles
You can also find my training plan on my fitness page.
Out of the blue last week I ran into a guy wearing a Harvest Hustle shirt (this is the event that my half marathon is part of), so I asked him if he knew anything about the new, upcoming Harvest Hustle Half Marathon. I asked the right guy, because he is part of the planning committee! After hearing what he had to say, I wished I had never asked him. I have been anticipating the course to be a little hilly, since it is out in the country, beginning at the apple orchard. However, I did not expect to hear that they kind of considered this to be more of an elite course! Yikes! Looks like I need to get out to the course a few times before I actually sign myself up. Check out the course profile...
Breakfast
Hot cereal + syrup (homemade from my cousin!) and a sprinkle of apple pie seasoning! Delish!
Social Life
This weekend was just what I needed! I have been on a 14 day working spree, with no break until next Saturday! My days were getting so monotonous... workout-work-eat-sleep-repeat. I needed a change... getting out with some friends was just what I needed!
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| Walk & Coffee date |
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| Night out |
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| Date night with my man |
I'm refreshed and ready for the next 5 days of work! Bring it Monday :)
What was the highlight of your weekend?
Glad you had a great weekend!
ReplyDeleteI've been neglecting yoga for awhile and I really need to get back into it--I love it and it makes me feel more strong. I must make time!
Sounds like a great weekend. I have neglected yoga a lot lately and I wonder if my IT is wreaking havoc because of it.... anywhoo the highlight of my weekend was the Fair. Which you already know about =) Have a great week!!
ReplyDelete-Jen
@ATTrio That could be the reason for your IT disturbance, especially if that's the only change you have made recently... I'm not doctor, but could be! Yoga's a body saver :)
ReplyDelete@Holly I need to do it more regularly too! I really want to try hot yoga, we don't have it around here though. I hear the cities does though, maybe I'll have to make the trek sometime.
ReplyDeleteSometimes a little break is all you need! I have had the past two days off from work and it makes all the difference!
ReplyDelete@Em Totally! I don't know how workaholics do it! I need at least one day off or I start to go crazy and get stressed out.
ReplyDeleteWow that does sound like a pretty intense course!! At least you found out though. It wouldn't be fun to go into that blindly!
ReplyDeleteVery cute blog :) Highlight of my weekend would be the bridal show I attended, lots of good ideas!
ReplyDelete@Chels That sounds very fun! I don't think I've shared it on my blog yet, but I am going to be a model in a bridal show coming up in Sept! i am super excited... great place to get ideas like you said!
ReplyDelete@TaraIt would be kind of neat to go in blindly to see what you know! Thanks for stopping over :)
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