Lift- Cross Fit Workout (Quads on FIRE!)
9:38
4x AFAP
12 Thrusters
9 Pull ups
Wednesday
5 miles
49:28
Today's workout is going to be a hodge-podge of stuff. I am working 12-9pm tonight and there is supposed to be a lot of down time, so I will just be lifts and cardio in all my down time. On top of some other things, I am planning on checking out some Kelly Ripa moves from Shape!
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Here's some weekend bachelorette party and mother's day pictures...
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| Pedal Pub |
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| I love girl time |
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| Coolest bean bag stand ever |
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| Grandpa & grand kids |
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| Sisters |
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| Siblings :) |
Coming soon is the latest Grub Club recipes!
What are you doing this weekend?
This weekend, I'm finding a way to get on one of those Pedal Pubs! Haha. So cool looking!!
ReplyDeleteThey are the coolest thing ever, New Orleans needs one asap!
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