|He got the honors of cutting the cake|
|He insisted on trying all his new clothes on|
|Happy little boy|
|Only in WI do you get a cheese head for your 2nd birthday|
|Proud big sister|
I'm convinced my sister makes the most beautiful babies ever... I hope I can do the same someday!
The menu had a great spread of food to suit all peoples' needs... pulled BBQ pork, strawberries, spinach salad, pasta salad, fresh veggies, mango salsa & regular salsa with chips, snicker salad , lemon cake and green iced.
1/2 mile warm up
Lunge 10 yards x 4 - push ups w/piston pull (8, 6, 4, 2)
1 arm, 1 leg bosu ball press - back fly w/tubing x 3
Incline shoulder press - SB plank (30 sec) x 3
Side lunge - med ball throws
(all were done as super sets, we call the second exercise a "tweener" at work, which is done in between the main exercise aka the first one listed)
Breakfast was bright and early this morning - 5:15 am! I have been on a Reeses' peanut butter oatmeal kick lately, so that's what I had to start my day out.
- 1/2 c oatmeal
- 3/4 c water
- 1 tsp cocoa powder
- 1 Tbsp peanut butter
- 8 drops liquid Stevia
Lunch was homemade lasagna filled with Italian sausage, red & yellow peppers, and spinach.
What kicks have you been on lately? What was your workout today? Has anyone learned any new lifts/moves recently?!